On my way home from a tough workout today, I had the realization that life is very similar to working out with friends.
Today, in particular, was a reminder that when times get hard, or challenging, we need someone or multiple someones to cheer you on with, "You're doing great!"
Something so simple as, "Push through this" is all we need to get the job done. Through the burn, we know that we'll have a great support group that helps us finish what we've started.
Life will ALWAYS throw us curve balls, (or pelt them at us). It's relying on those around us to help us put one foot in front of the other. Keep your head held high, because everyone goes through these gut wrenching times. Have faith that you are exactly where you are meant to be and listen to your cheerleaders around you saying, "You've got this."
So when life is difficult and hair-pulling worthy, HOLD ON! You'll get through it! Change is only accomplished when you push beyond what you thought you couldn't handle. Grab hold to the tough experiences in life/ in the gym because you are growing....strong, confident, and tough!